You can also rehearse your performance in front of your loved ones

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By presenting yourself correctly, you can attract the attention of the audience and make them listen to you more attentively. Dealing with the fear of public speaking Dealing with the fear of public speaking Record the rehearsal on a voice recorder and listen to it to identify errors. Highlight what you would like to fix. In addition, you can give the recording to someone you trust to listen to it to hear constructive criticism and get advice on how to improve.

This will help you get rid of anxiety and fear. Finally, imagine that your Australia WhatsApp Number Data  listener is a very stupid person or a very small child. Your task is to explain to him the important points from your speech, and if there are no difficulties with this, then you will be able to speak successfully in front of the public without any problems. We are giving a discount of   on courses from GeekBrains until March  In just  months you can get a job with an income of , rubles Book a discount It will be a good idea if you practice your speech on the stage where you need to speak, or in the room where the event will take place.

Try to examine the room in as much detail as possible: what kind of chairs, the color of the curtains, the ceiling. This will make it easier for you to deliver your speech in a familiar and familiar place. A few minutes before going out in public, warm up well and stretch as if after sleep. This will increase blood pressure and reduce tension. During the performance Prepare for the fact that the information you will give to the listener may be perceived ambiguously by him, but this in no way indicates dislike of you as a speaker.